Scrumptious Creole Kitchen | Southern Cooking Recipes
  • Home
  • About Us
  • Browse Recipes
  • Store
  • Contact Us
Top Posts
Crockpot Pork Stew
Keto Pumpkin Spice Pecan Granola
Grilled or Pan Seared Sea Bass with Garlic Butter Sauce
Cloud Bread Buns
Salmon with Avocado & Heirloom Tomato Salsa
The Classic Scrumptious Creole Kitchen Salad Dressing!
Caesar Salad with Crisp Prosciutto & Capers
Cheesy Garlic Bread – Low Carb & Gluten Free
Cauliflower Tacos or Chicken Tacos! – Low Carb & Gluten Free
Cauliflower Chowder! – Low Carb & Gluten Free
Spaghetti Squash and Meatballs
Meatballs, or Meatball Parmigiana – Low Carb & Gluten Free!
Scrumptious Smoked Salmon Dip
Hella’ Fresh Veggie Dip!
Scrumptious Shrimp Creole! – Low Carb & Gluten Free
Banana Nut Bread! – Low Carb & Gluten Free!
Chicken Pesto “Pasta”
Pumpkin Muffins, or Pumpkin Bread with Pumpkin Cream Cheese – Low Carb & Gluten Free
Cauliflower Hummus – Low Carb
Prosciutto (Or Bacon) Wrapped Shrimp with Garlic Aioli Sauce
Keto “Cheez-It” Crackers – Low Carb & Gluten Free
Gaucamole!
Creole Chicken “Tortilla” Soup
Zucchini Hummus “Zummus” – Low Carb
Salmon Poke
Daikon French Fries – Low Carb
Flatbread – Low Carb & Gluten Free
Onion Rings
Zucchini Fries
Zucchini Fritters
Chocolate Chip Cookies with Almond Butter
Seared Ahi with Avocado & Heirloom Tomato Salad
Lava Fudge Brownies – Low Carb & Gluten Free!
SUPER Easy and Amazingly Moist Chicken!
Prosciutto Wrapped Eggs
Scrumptious Creole Kitchen | Southern Cooking Recipes
Banner
  • Home
  • About Us
  • Browse Recipes
  • Store
  • Contact Us
0
Breads & Bread SubstitutesEditor's PicksGluten FreeLow Carb

Flatbread – Low Carb & Gluten Free

by Lauren Clayton May 9, 2017
written by Lauren Clayton May 9, 2017
A sandwich cut in half with meat, cheese and vegetables.

A black and white picture of an item

A sandwich cut in half with meat, cheese and vegetables.

Flatbread - Low Carb & Gluten Free

laurenclayton Flatbread – Low Carb & Gluten Free Breads & Bread Substitutes Flatbread – Low Carb & Gluten Free European Print Recipe
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 eggs
¼  cup coconut flour
¾ cup parmesan cheese, grated
4 oz cream cheese
1tbsp coconut oil, softened
1 tbsp of Italian Seasoning (or 1 tsp orgeno, 1tsp basil)
1 tbsp fresh rosemary, chopped
1 tsp garlic powder
½ tsp Creole seasoning (or salt and pepper)

Instructions

Preheat oven to 400 degrees.

Line a baking pan with parchment paper.

In a mixing bowl, beat eggs and then stir in the rest of the ingredients until thoroughly blended. Pour this batter into parchment lined pan and spread making one even layer with a spatula.

Bake for 12-15 mins or until golden brown but not too brown on the edges. Take out of oven and let rest in the pan till its cooled down, about 5-10 mins. Slice flatbread into desired shape with a pizza cutter.

Use for hummus, making sandwiches or grilled cheese!

A black and white picture of an item

Send your food lots Love and eat with awareness and Joy!

breadbread substitutegluten freelow carb
Share
0
FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
Lauren Clayton

Lauren Clayton is the author and creator of Scrumptious Creole Kitchen and all the recipes on this website and in the Scrumptious Creole Kitchen Cookbooks! She holds an M.S. in Psychology and is an Integrative Health Practitioner, Certified Holistic Nutritionist, and Holistic Health and Wellness Coach.

previous post
Onion Rings
next post
Daikon French Fries – Low Carb

Related Posts

Crockpot Pork Stew

Keto Pumpkin Spice Pecan Granola

Grilled or Pan Seared Sea Bass with Garlic...

Cloud Bread Buns

The Classic Scrumptious Creole Kitchen Salad Dressing!

Caesar Salad with Crisp Prosciutto & Capers

Cheesy Garlic Bread – Low Carb & Gluten...

Cauliflower Tacos or Chicken Tacos! – Low Carb...

Cauliflower Chowder! – Low Carb & Gluten Free

Meatballs, or Meatball Parmigiana – Low Carb &...

Scrumptious Shrimp Creole! – Low Carb & Gluten...

Banana Nut Bread! – Low Carb & Gluten...

Categories

Recent Posts

  • Crockpot Pork Stew

    February 17, 2019
  • Keto Pumpkin Spice Pecan Granola

    October 21, 2018
  • Grilled or Pan Seared Sea Bass with Garlic Butter Sauce

    September 13, 2018
  • Cloud Bread Buns

    September 2, 2018
  • Salmon with Avocado & Heirloom Tomato Salsa

    June 26, 2018

Buy SCRUMPTIOUS Creole Kitchen Recipe Books in Online Store!

new orleans recipe books with creole southern cooking keto recipes

Social Media

Facebook Instagram

Archives

Recent Posts

  • Crockpot Pork Stew
  • Keto Pumpkin Spice Pecan Granola
  • Grilled or Pan Seared Sea Bass with Garlic Butter Sauce
  • Cloud Bread Buns
  • Salmon with Avocado & Heirloom Tomato Salsa

Products

  • A book cover with a woman standing in front of an oven. Soul Food & Holiday Recipes - Low Carb & Gluten Free Recipe E-Cookbook $9.99 Original price was: $9.99.$7.99Current price is: $7.99.
  • A book cover with a woman in black and white. I Ain't Got Time For All That! Fast & Easy, Low Carb & Gluten Free Recipes E-Cookbook $9.99 Original price was: $9.99.$7.99Current price is: $7.99.

Popular Posts

  • 1

    Crockpot Pork Stew

  • Facebook
  • Instagram
  • Email

© Copyright 2020 Scrumptious Creole Kitchen. All Rights Reserved.  –  Site Designed & Developed by MalaneNewman.com