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Low CarbSnacks & Appetizers

Cauliflower Hummus – Low Carb

by Lauren Clayton September 7, 2017
written by Lauren Clayton September 7, 2017
A bowl of dip surrounded by crackers and vegetables.

A bowl of dip surrounded by crackers and vegetables.

Cauliflower Hummus - Low Carb

laurenclayton Cauliflower Hummus – Low Carb Low Carb Cauliflower Hummus – Low Carb European Print Recipe
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

1 head cauliflower chopped (or 1 bag of cauliflower florets)
¼ cup olive oil
3 Tbsp tahini
2-4 garlic cloves (I always do 4 because I love garlic!)
½ tsp of finely ground Himalayan salt
½ tsp of Creole Seasoning
1 ½ tsp of lemon juice
paprika or sumac  and chopped parsley for garnish

Instructions

Thoroughly blend cauliflower and olive oil in a blender. Place the cauliflower mixture in a bowl and mix in the rest of the ingredients (expect for the paprika and parsley) until well blended.

Place hummus in a serving bowl and sprinkle paprika, or sumac, and parsley on top if desired.

A plate of food on the table

Send your food lots of Love and thank your food for working for you and your body! Enjoy with veggies or your favorite low carb crackers!

dipping saucehummuslow carbveggie dip
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Lauren Clayton

Lauren Clayton is the author and creator of Scrumptious Creole Kitchen and all the recipes on this website and in the Scrumptious Creole Kitchen Cookbooks! She holds an M.S. in Psychology and is an Integrative Health Practitioner, Certified Holistic Nutritionist, and Holistic Health and Wellness Coach.

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