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DinnersFish

Seared Ahi with Avocado & Heirloom Tomato Salad

by Lauren Clayton April 20, 2017
written by Lauren Clayton April 20, 2017
A plate of food that is on the table.


A plate of food that is on the table.

Seared Ahi with Avocado & Heirloom Tomato Salad

laurenclayton Seared Ahi with Avocado & Heirloom Tomato Salad Dinners Seared Ahi with Avocado & Heirloom Tomato Salad European Print Recipe
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

For Tuna:

½ lb of Ahi tuna
1 tsp Dried basil
1 tsp Oregano
½ tsp Santa Maria
1 tsp Creole Seasoning
1 tsp Garlic powder
¼ cup Trader Joe’s Organic Greek Olive Oil
1 tsp Dried Parsley
2-4 tbsp Butter
1 tbsp Olive Oil


For Salad Dressing:

¼ cup Trader Joe’s Organic Greek Olive Oil
Juice from ½ lemon squeezed lemon, about 1 – 1 ½  tbsps
1 tbsp Garlic powder
½ tsp Cumin
½ - 1 tsp Santa Maria seasoning


For Salad:

½ a bag (about 4 cups) Arugula
¼ cup Fresh Basil, chopped
1 cup sliced Heirloom tomatoes
¼ - ½ Sweet onion, thinly sliced


On Top of Salad:

½ - 1 cup Fresh Mozzarella, sliced
½ - ¾ Avocado
Chopped Cilantro, garnish – as much as you like
Aged balsamic *optional

Instructions

Take all the ingredients for the tuna, except for the tuna, and mix thoroughly in a bowl. Add tuna to mixture making sure it’s coated thoroughly and evenly.

Add butter and a little bit of olive oil to your frying pan and melt over medium high heat, making sure you don’t burn the butter. Then place very well coated Ahi in frying pan searing each side for 10-20 seconds max. Transfer to a plate to let it rest.

In a bowl large enough to mix a salad mix arugula, fresh basil and heirloom tomatoes along with all ingredients for the dressing blending thoroughly until everything is well coated.

Plate the salad. (In the photo I placed the arugula on the plate first then added more dressing to the tomatoes separately for a better presentation). Then place mozzarella and avocado on top.

Slice the Ahi and place on top. Garnish with cilantro and aged balsamic vinegar.

Send your food lots of Love and Good Vibes and Enjoy your food!

ahiavocadoheirloom tomatosalad
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Lauren Clayton

Lauren Clayton is the author and creator of Scrumptious Creole Kitchen and all the recipes on this website and in the Scrumptious Creole Kitchen Cookbooks! She holds an M.S. in Psychology and is an Integrative Health Practitioner, Certified Holistic Nutritionist, and Holistic Health and Wellness Coach.

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